Strength
Back Squat – 8×2 @ 85-90%
Conditioning
Make-up/Skill Day!
Sat Schedule
9am & 10am classes only!
***Rage is closed SUNDAY!
Strength
Back Squat – 8×2 @ 85-90%
Conditioning
Make-up/Skill Day!
Sat Schedule
9am & 10am classes only!
***Rage is closed SUNDAY!