2/22/2019 – WOD

Make-up/Skill Day!
Open WOD 19.1 has been announced.
15 Min AMRAP
19 Wall Balls 20/14# to 10/9ft Target
19 Cal Row
***Saturday – we will run heats every 20 minutes starting at 8:30am. Attached is a google spreadsheet where you can sign-up for a heat and if you want a target. If you can’t make it Saturday that is fine. You may do it Friday, Sunday, or Monday, but you must find a judge! Reminder: Week 1 Scoring Criteria: Team who raises more money for our Charity of choice! Good luck everyone and let’s have some fun!

19.1 Heat List

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