Strength/Conditioning
Make-up/Skill Day!
REMINDER: We are doing the hero WOD “Murph” this Monday! Please pick-up your shirts/tanks ($20). Heats start at 8am & will run every 30 minutes until 10:30am. If you are not signed up for a heat, please let me know! We will have some snacks/refreshments! I hope to see everyone participating!