10/17/2020 – WOD

2 RFT w/ a partner
200 Double Unders
100 Wall Balls 30/20# To 10/9.5ft
200 Double Unders
40 Power Snatches 135/95#   (RX+ = 155/105#)
Then immediately into: 400m Barbell Carry

WOD Notes: Goal is sub 25 on the 2 rds & under 30 minutes total after the carry. DU sub = 2x singles, 1/2 DU, or 200ft versa each person. You may work at the same time on the DU. Everything else is “you go, I go”. PS should be quick singles & you can break up as needed.

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