By jordyMarch 12, 2021WOD Strengtha) Back Squat – 1×20 @ 65%b) GHD Hip Extensions – 4×15 (weighted)c) L-Sit/Tuck (pegboard) – Accumulate 3 minutes Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related