Conditioning
25 Min AMRAP with a partner
80/65 Cal Assault Bike
60 Wall Balls 30/20# to 10ft / 9.5ft
40 DB Hang Power Cleans 70/50#
250m Carry with 70/50# DB
WOD Notes: Goal is 2+ Rounds. This WOD is “you go, I go” except for the carry where you will go together and carry 1 DB each. DB Hang cleans should feel heavy to where you have to switch every 10 reps at the most. You may carry the DB anyway you’d like.