Conditioning
3 RFT w/ Partner
100/80 Cal Assault Bike
6 (50 Double Unders + 2 Wall Walks)
30 (Squat Clean + Front Squat) M = 135/155/185#. F = 95/105/125#
WOD Notes: Goal is sub 40 minute. Partner A will do 50 double unders while partner B does the 2 wall walks, then you will switch. Barbell weight is 45/55/65% by round.