Conditioning
35 Min AMRAP
50/40 Cal Ski
20 Power Snatches 135/95#
20 Box Step-ups (20″ Box 135/95#)
WOD Notes: Goal = 5 rounds. The ski will be done in sprints interval style & break up as needed. You will snatch back & forth together. Once you’re finished snatching, partner A will start with the back rack step-ups (preferably the same weight, but you can go lighter). Partner B will do 8-10 Strict Pull-ups. You will then switch.