Conditioning
35 Min AMRAP w/ Partner
250m Sled Drag 200/150#
30 Deadlifts 275/185#
40 C2B Pull-ups (RX+ = 20 Bar Mu)
200 Double Unders
WOD Notes: Goal is 3-4 rounds. DL = 57-60% (should be able to touch n go 5 reps). Try to alternate running/walking with sled & use belt. C2B sub = chin over bar or banded pu. DU sub = 150 singles each or 200 versa climber each. Sled Drag/DU work at the same time.