Conditioning
30 Min AMRAP w/ Partner
80/60 Cal Ski
60 Wall Balls 30/20# to 10/9.5ft
30 Power Cleans (increase each rd)
WOD Notes: Goal is 3-4 rds. Start at 55% of PC max & increase from there. M: 155/185/205/225#, F: 105/125/135/155#. You may break up the work as needed.
Announcement: There is no 6:45pm class on Tuesday next week!