Conditioning
4 RFT w/ Partner
60/50 Cal Row
40 DB Bench Press (heavy for 10/set)
40 Box Jump Overs 24/20″
***10/6 Partner Tire Flips at some point each rd
WOD Notes: Goal is sub 40 minutes. This should be a fun/easy Saturday WOD for once so enjoy it! This WOD is “you go, I go” except for the tire flips. Mixed pairs will do 8 flips. BP – You will switch every 10 reps & should feel challenging! BJO – switch every 5 reps (you don’t have to stand on the box).