Conditioning
3 RFT w/ Partner
40 DB Cleans (2 arm) 70/50#
60 Deficit Push-ups (hands on DB)
40 DB Snatches (2 arm) 50/35#
250m Sled Drag 180/135#
WOD Notes: Goal is sub 40 minutes. Use 2 different weights for the DB movements. You will do the push-ups at the same time.