Conditioning
4 RFT w/ Partner
60/50 Cal Row
50 T2B
20 Power Snatches (increase by rd)
16 Wall Walks
WOD Notes: Goal is sub 32-40 minutes. T2B sub = T2R, hanging leg raises, weighted su, or v-ups. PS = M: 135/145/155/165#, 95/100/105/110#. Start @ 60% of PS for round 1. WW sub = 10 shoulder tap/WW or 3 burpees/WW.