Conditioning
3 RFT w/ Partner
80/60 Cal Ski
30 Thrusters 135/95# (RX+ = 155/105#)
40 C2B Pull-ups (RX+ = 20 Bar MU)
250m Sled Drag 180/135#
WOD Notes: Goal is 35-40 minutes. Thrusters should be done sets of 5 or 8/7 each & feel kind of heavy. C2B Sub = chin over bar or banded pu. You should be able to alternate running/walking with the sled!