Conditioning
4 RFT w/ Partner
80/60 Cal Row
40 Double Dutch Burpees
20 Power Snatches (increase each rd)
WOD Notes: Goal is sub 35 minutes. PS = M: 135/145/155/165#, F: 95/100/105/110#. You may break up the row as needed. Burpees will be done at the same time. Power Snatches should be quick singles for the first 2-3 rounds.