Conditioning
5 RFT w/ Partner
60/50 Cal Row
30 Lateral Burpees over the Bar
16 Clusters (increase Rd 3 & 5)
WOD Notes: Goal is sub 35 minutes. Try to jump over the bar if you’re capable! Clusters = M: 155/175/195#, F: 105/115/135#. Starting weight should be around 60%. Break up the work as needed, but each partner should be doing the same!