Jordan Troyan (Owner/Head Coach)

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  • CrossFit Level 1 Recertified Sept 25, 2016 at CrossFit KOP

Jordan graduated from West Chester University in the Fall of 2006 with a Bachelor of Science in Kinesiology and was a four year All-American swimmer. Jordan was a member of the Sea Isle City Beach Patrol for seven summers. Jordan has always tried to stay fit his whole life, but his view of fitness changed forever when Ian Hardin (owner of Hardbat CrossFit) introduced him to CrossFit in the Fall of 2010.

Jordan coached at CrossFit Pottstown for over a year and learned a lot from the experience. He then decided that he had to follow his dream of opening up his own “box” or gym. Jordan’s passion and enthusiasm for CrossFit is evident while training his athletes. He strives to get the most out of each athlete and for them to reach their highest fitness potential. Jordan’s unique way of programming makes each workout both challenging and fun.

CrossFit Competitions
—2019 Reebok CrossFit Games 2nd Place (35-39 Division)
—2014 Reebok CrossFit Games 20th out of 43
—2013 Reebok CrossFit Games 24th out of 46

Dan Juchniewicz (Coach)


• CrossFit Level 1 Certified

Dan graduated from Lehigh University in 2010 with a Bachelor of Science in Mechanical
Engineering. He ran track and field from Middle School up until his first year of College.
It was after speaking with the assistant LU Track and Field coach his sophomore year,
where he first heard of CrossFit. From that point up until graduation he trained using
CrossFit on his own. It wasn’t until he joined an affiliate when he realized his true
passion for CrossFit. He is constantly trying to increase his performance along with
anyone who is willing to work hard that walks through that gym door.

Ross Buckwalter (Coach)


  • CrossFit Level 1 Certified
  • USAW/CSCS Certifications
Coach Ross Buckwalter is a nationally competitive weightlifter and former swimmer.  As a swimmer, Ross began at age 5 and continued on to swim for Perkiomen Valley High School, the University of Delaware, and even had the opportunity to swim in the 2012 U.S. Olympic Trials in the 100m breaststroke.  During his stay at Delaware he developed a passion for the strength sports and he attributes much of his success in swimming to his dedication in the weight room.  During his senior year, Ross made the decision to train as a weightlifter once his swimming career concluded.  This decision led Ross to work and train under several nationally renowned coaches.  He is a certified club coach through USA Weightlifting, a CrossFit Level 1 Trainer,  and holds his CSCS (Certified Strength and Conditioning Specialist) from the NSCA (National Strength and Conditioning Association). Ross holds a BS in Mechanical Engineering from UD. Crossfit Rage has provided Ross an outlet to share his passion for strength sports and give back to the community.
-2012 U.S. Olympic Swimming Trials 100m breaststroke
-2013 Hookgrip Classic Champion in 105kg weight class (also best lifter award)
-2014 CrossFit Generation champion in 94kg weight class (also best lifter award)
-2015 CrossFit Generation champion in 94kg weight class (also best lifter award)

Keith Genco (Coach)

  • CrossFit Level 1 Certified

    Keith graduated from Millersville University in 2001 with a degree in Chemistry and a minor in Biochemistry. He played football, basketball, and ran track in high school. After college, he turned to Spartan races, finishing top 150 worldwide in 2013, and half marathons to stay active. After trying traditional weightlifting, he was introduced to CrossFit. He immediately loved the atmosphere, competitiveness, and challenge. Keith currently works at Arkema Inc, as a Chemist and technical development manager specializing in peroxides.