Conditioning – “35 Min Clock”
3 RFT w/ Partner
60 DB Snatches (alternating) – Increase each rd
4 (8 Strict Pull-ups + 45 Sec Wall Sit (weighted))
80/60 Cal Ski
***Max Double Unders in remaining time.
WOD Notes: Goal is to have about 3-5 minutes to get as many double unders as possible. DB Snatch: M = 60/70/80#, W = 40/50/60#. Use a band or pulley for pull-ups if necessary. You may do C2B for RX+. Wall Sit = DB on lap sitting up vertically (use same weight that you used on that round for snatches).