Conditioning
3 RFT w/ Partner
90/80 Cal Ski
70 Wall Balls 30/20# to 10/9.5ft
50 Lateral Burpees over Bar
30 Power Snatches (increase each rd)
***accumulate 42 tire flips during the WOD
WOD Notes: Goal is sub 40 minutes. PS = M: 135/155/175#, F: 95/105/115#. You may do regular burpees if necessary.
