Conditioning
2 RFT w/ Partner
150/120 Cal Ski
10 Rope Climbs 15ft
100 Burpees (no jump)
40 Power Cleans (increase round 2)
WOD Notes: Goal is sub 45 minutes. You will work at the same time for the burpees. RC sub = climb 10-12ft, 2 up/downs, or 7 ring rows/RC. PC = M: 205/225#, F: 135/155#.