Conditioning
3 RFT w/ Partner
800m Run
60/50 Cal Row
50 DB Thrusters 50/35# DB’s
40 C2B Pull-ups (RX+ = 50 C2B or 30 Bar MU)
***Accumulate 20 Cornhole points with your partner at any point during WOD
WOD Notes: Goal is sub 35 minutes. Break up the work as needed. C2B sub = Chin over bar or lat pulldown (pulley).
