Conditioning
10 RFT w/ Partner
30/24 Cal Bike
20 Lateral Burpees over Bar
10 Power Snatches (increase after rd 5)
10 Hang Clusters (increase after rd 5)
WOD Notes: Goal is sub 40 min. Burpees are at the same time. Barbell weight should be the same for both movements if possible, but you may have 2 bars out if necessary. M = 135/165#, F = 95/110#.
