Conditioning
For Time
50 Burpee Box Jumps 24/20″
100 KB Swings 70/53lb
100 Cal Row
50 GI Janes
WOD Notes: You may partition reps anyway you’d like.
Guess what Rager this is?
Conditioning
For Time
50 Burpee Box Jumps 24/20″
100 KB Swings 70/53lb
100 Cal Row
50 GI Janes
WOD Notes: You may partition reps anyway you’d like.
Guess what Rager this is?