Conditioning
10 RFT w/ Partner
24/20 Cal Ski
12 GI Janes
8 Squat Clean + Front Squat (increase after round 5)
WOD Notes: Goal is sub 35 minutes. The entire WOD is “you go, I go”. Pick a bar that is just above your reach if you can do a strict pull-up. RX: M = 185/215/ F = 125/145# (60/70%).