Conditioning
2 RFT w/ Partner
150/120 Cal Row
8 (3 Wall Walks + 40 Double Unders)
40 Squat Cleans (increase Rd 2)
WOD Notes: Goal is sub 35 minutes. WW sub = 8 shoulder tap/WW. DU sub = 20 DU, 60 singles, 30 plate hops, or 80ft versa climber. SC = M: 165/185#, F: 105/125# (60/70%).