Conditioning
For Time w/ Partner
80/60 Cal Bike
30 Power Snatches 135/95#
100 Wall Balls 30/20# to 10/9.5ft
80/60 Cal Bike
100 Wall Balls 30/20# to 10/9.5ft
30 Power Snatches 135/95#
80/60 Cal Bike
WOD Notes: Goal is 25-30 minutes. PS = 60% of PS (should be quick singles or touch n go 3 at a time). Break up WB & Bike as needed.