2/28/2026 – WOD

Conditioning
3 RFT w/ Partner
30 Power Cleans (increase each round)
250 Double Unders
40 GI Janes
***1000ft Versa Climber at some point during the WOD

WOD Notes: Goal is sub 35 minutes. PC = M: 155/185/205#, F: 105/125/135# (55/65/75%). DU sub = 200 singles, 75 plate hops or jumping jacks. The entire WOD is “you go, I go”.

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