By jordyNovember 27, 2016Uncategorized Open gym: 9am-12pm Assistance Work (Day 27) Barbell Glute Bridges – 4×12 @ 80%+ of back squat —Heavier than last week Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related