Conditioning
30 Min AMRAP w/ a partner
100/80 Cal Row
10 (2 Sq Clean + 4 FR Lunges + 5 Jerks) 155/105# (RX+ = 185/125#)
80 T2B
WOD Notes: Goal is 2-3 Rounds. This entire WOD is “you go, I go”. If you get 3 rounds that is moving! You may mix in some sit-ups, v-ups, or T2R if 80 is too many to where you hit a wall. You need to keep moving through the reps! BB should be around 55% of your CnJ max.