Conditioning (40 Min Cap)
3 RFT w/ Partner
80/60 Cal Assault Bike
40 T2B
60 (2) Arm DB Snatches 50/35#
40 T2B
60 DB Thrusters 50/35#
WOD Notes: Goal is sub 40 min. T2B sub = knee over hips, leg raises, or weighted sit-ups. This WOD is “you go, I go”.