Conditioning
For Time w/ Partner
6 (5 Hang Power Snatch + 7 OHS) 115/75#
40 Double Dutch Burpees
60/50 Cal Assault Bike
8 (4 Hang Power Snatch + 6 OHS) 135/95#
50 Double Dutch Burpees
80/65 Cal Assault Bike
10 (3 Hang Power Snatch + 5 OHS) 155/105#
60 Double Dutch Burpees
100/80 Cal Assault Bike
WOD Notes: Goal is to remember the rep scheme of this workout w/o writing any of it down. You may hang power snatch + front squat or hang power clean + front squat if your OH mobility is limited for the OHS.