Conditioning
“Open WOD 17.1”
For Time
10 DB Snatches 50/35/20#
15 Burpee Box Jump Overs 24/20″
20 DB Snatches 50/35/20#
15 Burpee Box Jump Overs 24/20″
30 DB Snatches 50/35/20#
15 Burpee Box Jump Overs 24/24″
40 DB Snatches 50/35/20#
15 Burpee Box Jump Overs 24/20″
50 DB Snatches 50/35/20#
15 Burpee Box Jump Overs 24/20″
***Rage will open at 8am for warm-up. First heat goes off at 9am! Good luck everyone and let’s have some fun!