Conditioning
5 Rounds For Time
10 Thrusters 115/75#
12 C2B Pull-ups (Rx+ = 15)
8 Power Snatches 115/75#
15 T2B
WOD Notes: TD = 11-17 min. 20 min cap! Thrusters/snatches should be the same weight and should feel light to where you can do all thrusters unbroken. Snatches can be quick singles. C2B/T2B scale = less reps, chin over bar/banded pu, or V-ups.