Conditioning
“Open WOD 18.2/18.2A”
12 Min Running Clock
1-10 reps of:
DB Squats 50/35# (35-20# masters)
Bar Facing Burpees
—When finished you have remaining time to establish:
1RM Clean
WOD Notes: Good luck to everyone competing today. Please make sure to check this blog in the morning for any updates with the power at Rage! We may have to push back the heat times, so stay tuned!