Conditioning “2018 Jenny/Jordy BDAY WOD”
2 Rounds For Time (with a partner)
34 Synchronized T2B
50 Thrusters 135/95#
68 Double Dutch Burpees
84 Double Unders
800m Run
WOD Notes: TD = 22-30 min. You will both do 34 T2B each round. If they aren’t synchronized that’s fine especially if rig space is an issue. The thrusters will be split up 25/25 (try to use same weight if possible). Should feel heavier than normal to where you break them up every 5-10 reps. The burpees will be split up 34/34, so every time you both jump over the bar that counts as 2 reps. You will both do 84 DU.