By jordySeptember 22, 2012Uncategorized 100 Double Unders Then 10-1 Reps of: Overhead Squat 115/75lb Toes to Bar Box Jumps 24/20″ Push-ups Then 800m Run Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related