By jordyDecember 24, 2012Uncategorized “Christmas Eve“ 4 Rounds For Time 5 Front to Back Thrusters 165lb/105lb (65% of 1RM Thruster) 15 Burpees 400m Run —Rest 1 min after you finish the WOD then: 200 Double Unders for Time or 400 Singles Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related