By jordyDecember 1, 2012Uncategorized Strength 15 min to find 1RM Hang Snatch Conditioning 4 Rounds for time: 10 Deadlifts (60% of 1RM) 10 HSPU 15 Goblet Squats KB 70/53lb 400m Run Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related