Here’s a list of upcoming events/competitions. Let me know if any of you are interested in attending any of these.
1) August 24th-25th – Olympic Lifting/Gymnastics Cert @ South Mountain CrossFit. Click on link to sign-up. Only a few spots left! http://shop.powermonkeyfitness.com/Clinics-s/1990.htm
2) September 7th – CrossFit 215 are having a partner competition. Click on the link for details. http://partnerthrowdown.eventbrite.com
3) Saturday, October 19th – (RX Division) 9:00am start
Sunday, October 20th – (Scaled Division & Masters 40+ Division) 9:00am start
***SMCF is excited to host their 1st Annual RALLY in the VALLEY, a fun, friendly, competitive throwdown to determine the top performing male and female athletes of the day.
Day 1 will consist of events for the Male and Female RX Division.
Day 2 will consist of events for the Male and Female Scaled Division as well as the Male and Female Masters Division (40+ age group).
Both days will be a challenge of a series of physical tests to determine which athletes are able to prove their strength, endurance, and stamina earns them a spot on the podium. Each day will consist of at least 3 events, including a final workout for the top athletes in each Division. Movement standards for each division will be posted within the next week. Sign-ups begin August 9th. There will be a cap on 60 athletes per Division.
Where: South Mountain CrossFit, 2125 28th Street SW Suite 500, Allentown, PA 18103