1/25/2014 – WOD

For Time
50 KB Swings 70/53lb
7 Power Snatches 155/105lb
100 DU
7 Power Snatches 155/105lb
50 Wall Balls 20/14lb
7 Power Snatches 155/105lb
50 Burpees

WOD Notes: Power Snatch weight is 65-70% of 1RM. Scaling for double unders is 250 singles or 50 double unders.

Community Notes: Good luck to Kurt & Chris who are competing at CF 181P!

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