Conditioning
For Time
10 Squat Clean Thrusters 185/115lb
25 Double Unders
20 Slam Balls 50/35lb
25 Double Unders
30 GI Janes
25 Double Unders
40 Russian KB Swings 88/70lb
25 Double Unders
50 Wall Balls 20/14lb
25 Double Unders
800m Run
Announcement: Good luck to Dan/Nicole, Shayne/Stacey, and Eric/Mary at Cupid’s Revenge Partner Competition today!
Ragers at Cupid’s Revenge Comp!