Conditioning
“Open WOD 14.1”
10 Min AMRAP
30 Double Unders
15 Power Snatches 75/55lb
WOD Notes: If you didn’t register, you may scale the weight or do 75 singles each round if necessary.
*Top Men’s Score so far is Dan J with 309 reps
*Top Women’s Score so far is Nina B with 306 reps
—8:40am Nutrition Challenge Awards
—8:45am Standards Meeting
“Heat Lists”
9am
Teresa D Nikki L
Jenny K Mary H
Tighe C Joe
Henry M Jen B
9:20am
Amy J Andy B
Bryan B Carolyn B
Fiorella W Trish A
9:40am
Stacey T Kristi A
Steve A Blaire S
Bonnie Clayton H
Tina M
10am
Joan G Jenn S
Jason M Brent S
Bill L Nicole P
Matt B
10:20am
Julie S Candy S
Diana L
10:40am
——-
11am
Bob R Kylie F
Ed H Evan B
Eric A