Conditioning
For Time
30 DB Snatch 80/45lb
50 Burpee Box Jumps 24/20″
30 Slam Balls 50/35lb
50 Wall Balls 20/14lb
30 C2B Pull-Ups
Run 800m
Reminder: Sign-up sheets for Seth’s party (tomorrow) are on my desk!
Announcement: Good luck to Teresa, Jenny K, Nina, & Mary today in their partner competition!
