Conditioning
10 Rounds For Time
4 Power Snatcbes 115/75#
5 Thrusters 115/75#
6 GI Janes
25 Double Unders
WOD Notes: TD = 20-27 minutes. BB weight is relatively light to where you can go through reps fairly quickly. DU scale = 50 singles.
Pull-up Challenge – Day 18
10×3 Strict Pull-ups (wide grip)
—Least amount of sets possible (use weight or band)
