Conditioning
10 Rounds For Time
10 DB Snatches (alternating) 70/45#
10 Burpees
10 Wall Balls 30/20# To 10/9ft Target
WOD Notes: TD = 17-23 min. DB snatches should be light to where you can muscle snatch them and wall balls should be a little heavier.
***Rage will be open at 8am today***