2012 Regionals WOD 2 Backwards
30 Hang Clean 225/135lb
50 pistols
2,000m row
—-Midline: 2×40 GHD situps
Results:
Candy: 15:40 (63lb. hang cleans, 50 air squats)
Kyle: 21:23 (105lb. Hang cleans)
Kyle crushing pistols!
Candy looking good on the hang cleans!
