By jordyJuly 30, 2012Uncategorized Skill/Strength: Every minute on the minute for 10 minutes perform 3 power cleans at 80% of 1RM “Today’s Mainsite WOD” Three rounds for time of: 135 pound Hang power clean, 15 reps 15 Burpees —Rest 3 minutes Run 800m ALL OUT! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related