By jordyAugust 11, 2012Uncategorized 3 Rounds for time: 400m Run 5 Box Jumps 36/30″ 10 DL (65% of 1RM) 15 Toe to Bar 20 Burpees 25 Overhead Squats 65/35lb 30 Cal Row Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related