By jordySeptember 20, 2012Uncategorized “Fran” Benchmark WOD 21-15-9 reps of: Thrusters 95/65lb Pull-ups Auxilary: 2x 1 min Amrap Air Dyne Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related