“Epic Chip” Modified Via CrossFit Explode
25 Air Squats
10 Deadlifts 135/95lb
25 Pull-ups
10 SDLHP 135/95lb
25 Burpees
10 Hang Power Clean 135/95lb
25 Box Jumps 24/20″
10 Push Press 135/95lb
25 KB Swings 70/53lb
10 Bear Complex 135/95lb
25 Sit-ups
10 Snatch 135/95lb
25 Push-ups
10 Clean n Jerk 135/95lb
25 Wall Balls 20/14lb
